Ayurveda is a Vedic Science, a Heritage from our world's Vedic tradition. 'Ayu' means life. 'Veda' literally means Wisdom. Ayurveda means knowledge for prolonging and attaining perfect state of health. Ayurveda is a natural way for achieving and maintaining optimum health. Ayurveda tells us that we should live in harmony with nature and follow simple natural regimen to bring about perfect natural health. Ayurveda believes that a Healthy body is a birthright and the human body is a Healthy body by design. But due to our wrongful habits and actions we invite disease and chronic health problems.

Food is considered a medicine in Ayurveda and long standing ailments are healed by suggesting simple dietary and lifestyle changes. Herbs and Detoxification procedures are advised to remove accumulated toxins and return us to good health. Many times the causes of our ailments are related to lifestyle choices and habits. Ayurveda provides us useful guidelines on making intelligent and timely lifestyle changes. Stress is the main cause of physical and mental diseases in modern life, Ayurvedic medicine is known to provide mental clarity and thus help in reducing stress.

Ayurveda is not a religion or a religious belief. It’s an ancient philosophy which is easy to understand and implement in daily life. By increasing awareness and providing simple parameters for gauging bodily health, Ayurveda helps in prevention of ailments. Ayurveda treats an individual as a unique signature of nature and Ayurvedic health supplements are designed in accordance with that unique signature. The human mind is given utmost importance in Ayurveda, hence Ayurveda is also known as a “Mind Body Medicine”.

It is believed that Ayurveda originated in India some 5000 years ago. An ancient manuscript written by Charak is considered a treatise of Ayurveda. Though the fundamental principals and intelligent philosophy of Ayurveda has been fixed for over 5000 years, its efficacy in treating chronic ailments has been proved time and again.